(405) 608-HLTH

Why 180?

ü Train in a more exclusive, non-threatening, private setting.

ü Trainers are focused on meeting clients unique and individual needs.

ü 180 is committed to helping clients obtain a healthier lifestyle through instruction, motivation and accountability.

ü Male and Female trainers that are degreed and nationally certified.

ü A Registered Dietitian on staff for nutritional consultations.

“In one year of working with a trainer at 180, and changing my diet, I have lost 30 pounds, improved my balance, stopped my daily ibuprofen and can lift and carry my 35 pound twin grandchildren with ease.”

 

-Carol S.

Weight Loss   

Balance

Power

Injury Prevention

Speed

Nutrition

Quickness

Mobility

Stress Relief

Energy Levels

Core Strength

Body Composition

Agility

Flexibility