(405) 608-HLTH

Chris Crawford

Chris Crawford M.S., NSCA-CPT, NASM-PES, has a Masters degree in Exercise Science from the University of Central Oklahoma. He currently holds certifications through the National Strength and Conditioning Association and the National Academy of Sports Medicine and is certified in CPR through the American Heart Association.

 

Chris became a personal trainer because of his passion for health and fitness and his desire to be a positive influence to others by providing knowledge, accountability, and motivation. his hobbies include spending time with his family, bible study, playing guitar, listening to music, running, swimming, and strength training.

 

Chris specializes in weight loss/maintenance, core strength/stabilization, flexibility, balance, speed/agility, power development, and injury prevention. he has experience training multiple populations, ranging from young athletes to senior adults.

 

E-mail: ccrawford@180personaltraining.com